About me

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Stress, Anxiety
  • Family conflicts
  • Self esteem, Motivation
  • Coping with life changes
Also experienced in:
Relationship issues , Grief , Parenting issues , Depression , Aging and geriatric issues , Blended family issues , Communication problems , Coping with natural or human-caused disaster , Dependent personality , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 12

Services offered


  • Messaging

  • Phone

  • Video

Licensing

TX LPC 78502

Reviews

These quotes represent just a few of the many positive reviews that we have received for Trudy Alexander-Love. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on May 02, 2024 after therapy with Trudy for 1 year and 3 months on issues concerning relationship

Trudy listens and responds to our needs. She has helped us through a number of our issues.

Written on Mar 16, 2024 after therapy with Trudy for 6 months on issues concerning relationship

I recomend Trudy Alexander, to everyone that I know.

Written on Jan 06, 2024 after therapy with Trudy for 11 months on issues concerning relationship

Awesome character and really tries to recognize ways to work on issues.

Written on Nov 17, 2023 after therapy with Trudy for 2 months on issues concerning relationship

We’re saving our marriage with Trudy’s help!

Written on Oct 04, 2023 after therapy with Trudy for 8 months on issues concerning relationship

Trudy excels at active listening and skillfully guides both my husband and me toward finding resolutions. Our main challenge lies in our differing communication styles, but with Trudy's assistance, we've gained the ability to navigate our communication more effectively, leading to a deeper understanding of each other's needs.

Written on Apr 20, 2023 after therapy with Trudy for 3 months on issues concerning relationship

Trudy, is amazing at what she does

Written on Mar 30, 2023 after therapy with Trudy for 2 months on issues concerning relationship

Trudy has been a game changer in our marriage. Things felt pretty dismal when we first started therapy, but from the first session, Trudy gave us hope. Every session ends on a positive note and with reassurance that our relationship is strong and can survive the challenges that we are facing. Not only are we in a better place in our marriage, but we have spent time reflecting on our own individual journey and the factors in our lives that have led us to this point. Every session is insightful and helpful and a reminder that there is a lot more to our marriage than the problems we tend to focus on.

Work with me!