About me
As a licensed Marriage and Family Therapist in Texas, I've supported couples during pre-marital, post-nuptial, and dissolution stages of intimate relationships within my therapeutic career. My goal in working with couples is to help each person in the relationship determine the next best steps for self, couple, and life.
I believe the way in which we communicate and experience life affects how we choose to live each day and the quality of our relationships influences how we cope with stress, anxiety, happiness and sadness. Relationships navigates through many highs and lows. I believe that in order to succeed in any relationship we must first be triumphant in the discovery of self love, self-evaluation, understanding, and acceptance of ourselves.
My goal in therapy is to help clients
reflect on how their relationships thus far in life have shaped their experiences and challenge clients to discuss possible solutions or ways to experience relationships in a new way. Combing my therapeutic interventions of client-centered, cognitive behavioral therapy, solution-focus, communication, and conflict resolution strategies will help us create pathways to a relationship dynamic that works for you and your love.
SPECIALTIES
Stress, Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Also experienced in:
Family conflicts , abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Coaching , Abandonment , Commitment Issues , Communication Problems
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Family Systems Theory, Solution-Focused Therapy
Years of Experience: 6
Specialties
- Relationships
- Family conflicts
- Self esteem, Motivation
- Depression
Stress, Anxiety , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Coping with life changes , Caregiver issues and stress , Communication problems , Domestic violence , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
Services offered
Messaging
Phone
Video
Licensing
TX LMFT 202414
Reviews
These quotes represent just a few of the many positive reviews that we have received for Yolanda Barnett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Very insightful and aware. Listens to the both of us.
Finding a trusted therapist is a tough thing, but my partner and I hit the jackpot on an amazing and supportive therapist. We have been seeing Yolanda for months and counting and we are tremendously grateful for her. Yolanda’s couples therapy has facilitated a deeper understanding and stronger communication with my partner. Yolanda has been patient and understands where hope and critical thinking need to be applied during our conversations. She is extremely professional and very knowledgeable in her field of counseling. She is kind and gives you her full attention during every appointment.
Yolanda is very attentive to my fiancé and I concerns, she makes sure that we both participate and she helps us to better understand one another. We are very pleased with her. I would highly recommend her to anyone seeking therapy for any reason that they my need help with.